A Special New Year's Eve Yoga - Qi Gong Class
with Setareh Moafi, L.Ac. & Salvador Cefalu, L.Ac.
@Dharma Studio at A Center for Natural Healing (2 doors to the right and directly upstairs from our clinic)
Setareh & Salvador will guide a special Yoga Integration practice blending Qi Gong & Meditation with Yin Yoga, a series of seated postures designed to open the meridians and improve flexibility in the body, and Yang Yoga, an active practice that increases strength and endurance.
The unique blend of practices will guide you toward calm, focus and clarity with which to set your intentions and enliven your dreams for the new year.
$20-25 suggested offering on site.
All ages and levels welcome. This is one of our most popular classes - email email@example.com or click here to reserve your space now.
Learn more about Setareh at www.setarehmoafi.com.