Personal Stories & Expertise
In continuing our discussion on healthy aging, you'll learn the key factors on aging gracefully by preserving the most essential substance in your entire body - Yin.
The fundamental cause of accelerated aging, as well as a myriad of chronic degenerative diseases, is not what you might think. In this episode, you'll learn the leading contributory factors to blood stagnation, as well as what you can do to remedy and prevent it so you can improve your overall health and longevity, and age more gracefully.
In this lighthearted conversation with wellness therapist Sean Wolf, you’ll learn a multifaceted approach to healing the mind and body through techniques like Neurolinguistic Programming (NLP), HeartMath, and the incredibly powerful (and simple!) Bowen technique — one of the most unique forms of bodywork you’ll ever experience. You’ll also learn an empowering stress management practice you can do anytime at [20:04]. Listen till the end to also learn the “deep thrill exercise” to lift your mood and help you shift into a lighter, more positive space — regardless of what’s going on in your life.
In this episode of The Natural Healing Podcast, we converse with Cameron Allen about holistic health astrology.
In this episode of The Natural Healing Podcast, we converse with Sandra Ally about illuminating the shadows to find your light and your whole self.
Learn about the different meanings of color with Hemla Makan Dullabh and how to explore your relationship to them.
