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Once you’ve listened, scroll down and let us know in the comments below:
Which area of your body did you feel at home in when you did the meditation with Hemla at [00:14:50], and how did that shift your perspective of yourself?
Click here to download a transcript of this episode.
Welcoming back Hemla Makan Dullabh, Transformation Catalyst
Hemla Makan Dullabh is a transformation catalyst based in Los Altos, California, and is the founder of Seven Rays Holistic Center, which she established over 20 years ago. As a guide and teacher, she observes and advises, blending together various modalities, helping people connect with their whole being.
As a transformation catalyst, Hemla uses the three centered approach we have three centers of intelligence, and our journey with ourselves is to engage with all three centers connecting with body, mind and heart.
Hemla works with groups and individuals offering classes for corporate wellness and for communities. Hemla overlays her passion for color therapy in all the modalities she offers. Hemla was born in Durban, South Africa, and has been living in California for over ten years. She is an artist, teacher and mother of two boys.
You’ll gain deep wisdom in this episode, including:
What the Enneagram Three Centers of Intelligence are and why each person feels at home in a different Center of Intelligence
Why we’re so much in our heads as a culture, and what we can do to shift out of that pattern
A beautiful meditation guided by Hemla that’ll help you clarify which of the Three Centers of Intelligence you call ‘home’ [00:14:50]
How to create balance among your Three Centers of Intelligence
How the Enneagram system can help you improve relationship dynamics AND go beyond your personality and social constructs to live life through the true essence of who you are
The Heart as your inner observer and how you process emotions according to your Enneatype
How your emotional state and how you respond to the world shapes your reality [00:40:00]
Listen to Episode 41 on the Healing Power of Colors and Episode 55 to journey through the Enneagram Personality Types — both beautiful and empowering episodes with Hemla.
Resources Mentioned in this Episode
Click here to get your free audio guide on How to Attract Endless Possibilities.
Click here to visit 7 Rays Holistic Center and learn more about Hemla’s work.
Scroll down to the comments below and let us know:
Which area of your body did you feel at home in when you did the meditation with Hemla at [00:14:50], and how did that shift your perspective of yourself?
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